2022 – into the winter.

2022 – into the winter.

greeting a new year & a new season. If I’m being completely honest, I’m not in a celebratory mood today – this New Years Eve feels heavy… and dark. What the hell, this whole year has been heavy, and dark… and maddening at times. It’s...
finding me.

finding me.

Time and time again, I keep getting lost. Lost in the world, in the drama of everything… lost in my own head? My energy has been feeling heavy lately and the day-to-day has been a bit overwhelming. I’m hanging in there, finding my way back home –...
earth day 21.

earth day 21.

happy earth day my sweet friends! today I wanted to share some nature photos, quotes & poems I have collected over the past year. i am so grateful for mother nature & the immense beauty she shares with all of us. the time i spent in nature really got me...
turning 25.

turning 25.

a quarter of a century, oh, & what a time it’s been… Here I am on my 25th trip around the sun, reflecting on my journey thus far – letting this moment sink in. I’ve been flowing through a myriad of emotions the past few weeks but today I want to...
back in my body.

back in my body.

“Here in this body are the sacred rivers: here are the sun and moon as well as all the pilgrimage places… I have not encountered another temple as blissful as my own body.” Saraha Our earthly bodies are sacred. They are home to our minds, our souls, our very...