from the wind.

from the wind.

Owl: Am I correct in assuming it is a rather blustery day outside?Piglet: Yes sir Owl, it is a very very blustery day outside.from The Many Adventures of Winnie the Pooh ….. Over the past two weeks, I have been attending a virtual healing circle. This afternoon we...
gratitude in uncertainty.

gratitude in uncertainty.

“Oh, morning sun, heal my pain.” This morning, I woke up to a new moon: a new day, a clean slate & a new beginning. We, as a collective humanity, have been faced with trying times in the midst of this global pandemic. One might ask, where do we find...
a grieving heart.

a grieving heart.

No one ever told me that grief felt so like fear. I am not afraid, but the sensation is like being afraid. The same fluttering in the stomach, the same restlessness, the yawning. I keep on swallowing. At other times it feels like being mildly drunk, or concussed....
the year of the butterfly.

the year of the butterfly.

metamorphosis + spiritual freedom + feminine energy My spiritual journey has taken me many places. I’ve learned that each time a door opens or closes – certain symbols follow or proceed. Throughout the past couple of years, I have noticed butterflies coming...
daily dance.

daily dance.

From ballet to daddy daughter dances to high school homecoming to my first zumba class … dancing has come in and out of my life since I was a little girl. With every passing year, I start to become more in tune with my truest self. With that personal growth...
healing.

healing.

a Spotify playlist curated & arranged by yours truly, with love. click the image above to listen to my latest playlist on Spotify: healing. Fly away… Growing up, music has always been central to my life. From putting on piano recitals for my grandma to...