lessons from the west.

the power of now & finding sacred balance. After 4,500 miles out west & back, I find myself home again. Bringing myself back to earth is always challenging. My friend & I spent the first two weeks of August road trippin’ from the midwest out to Utah & Colorado. It was quite literally the breath…

Read More

from the wind.

Owl: Am I correct in assuming it is a rather blustery day outside? Piglet: Yes sir Owl, it is a very very blustery day outside. from The Many Adventures of Winnie the Pooh ….. Over the past two weeks, I have been attending a virtual healing circle. This afternoon we were led in a shamanic…

Read More

the year of the butterfly.

metamorphosis + spiritual freedom + feminine energy My spiritual journey has taken me many places. I’ve learned that each time a door opens or closes – certain symbols follow or proceed. Throughout the past couple of years, I have noticed butterflies coming across my path. If you look at the photo below you can see…

Read More